LOSTUDIOESSE is a reference point in Florence for personal health and well-being
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LOSTUDIOESSE is a reference point in Florence for personal health and well-being, with over ten years of activity at its first Atelier degli Artisti and specialization in a wide variety of different disciplines: from Pilates to Yoga, from Hypopressive Techniques to Barre and Gyrokinesis, and everything related to the field of free body movement and equipment.
The paths at LOSTUDIOESSE are dedicated to every phase of life and involve careful customization. The class schedules at the Atelier Manifattura Tabacchi are designed to ensure continuity and a multidisciplinary offering, allowing everyone to access every type of lesson and facilitate the achievement of specific goals. Every day, you can attend classes, small groups, or train individually with a personal trainer.
Since 2007, the center has been collaborating with the Degree Course in Motor Sciences at the University of Florence for the training of future teachers, among whom it selects the Atelier Team. Under the technical direction of Silvia Tozzi, the team undergoes constant and specific training for each of the proposed disciplines.
When the mind and body are in harmony, we are serene, efficient, and available to others and life. When they are not, and our image does not correspond, we have a completely different view of the world. In this perspective, the pursuit of well-being is not an option but an essential form of personal and social evolution.